A month ago I was in so much pain I could hardly walk without a knee brace and a walking stick. It reached the point that I made a Drs appointment and discussed surgery.
When we got home I went to our local osteopath in Norwood a couple days before the Dr. I was amazed that by the time I got to the Dr the pain was almost gone.
I went back for one more treatment before coming to Newfoundland and I am still amazed .
Today we went for a long walk over signal hill to Quidi Vidi Harbor. The longest that I have been able to walk in years .. and NO pain.
The walk was not the easiest , but praise God I had no issues with it. Here are a few pictures of our walk.
And we made it .
Who knows guys , If I can keep this up, maybe when I get back I will be joining you on your mountain hikes .
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